Inner Peace

Inner peace/The state of physical and spiritual calm despite many stressors’/• It can also mean knowing your beliefs and how to act according to those beliefs.

It’s important not to compare or compete, You may eat your seeds trying to be like someone who has reached their harvest. Inner peace starts with you allowing it to happen instead of expecting it to happen.

“It is better to conquer one’s own mind than to win a thousand battles”- Saddartha Gautuma

It can be life-changing to realize that the mind is a very powerful tool and when misused life can be bleak. If you find satisfaction in being a victim and portray it as your identity it can be destructive.

Lack of inner peace could be by difficulties, fears, worries and hurt feelings that increase the mental restlessness.

How to find inner peace

-Let go of compulsive thinking

– Liberate yourself from past emotional energy and unconscious patterns

-Understand Ego

-Finding the ideal balance of being and doing

-Discover life purpose

10 Rules of Self Discipline

1: Keep cool while others are hot. (stay calm, cool, and collected especially in an argument )

2. There are three sides to all Arguments (Your side, Their side and the right side)

3. Never give directives to a subordinate when you’re angry

4. Treat people like you would treat yourself ( leave a legacy)

5. Look for the seed of equivalent benefit in every unpleasant circumstance which you are in #balance good with bad

6. Learn to ask questions and listen

7. Never say or do anything before thinking if it will benefit someone or hurt them #karma

8. Learn the difference between friendly analysis and unfriendly criticism (improve with constructive feedback)

9. Be ready to receive the same energy you give out.

10. Tolerance is needed in human relationships but don’t tolerate toxic environments