The Secret to Self Discipline

Life is all about becoming all that we can possibly be. It’s having the full development of all of your potential and wise use of all your resources.

THE KEYS TO DISCIPLINE

1: It’s the awareness of the need for and the value of discipline.

2: The willingness, more than that the eagerness to maintain your new discipline deliberately wisely, and consistently.

3: The commitment to master the circumstances of your daily life. Make something of the sun and the rain.

THE BENEFITS

– To feel self worth and the surging feeling of accomplishment

– It alters your life direction

-It cooperates with nature, what is meant for you shall come to you

-It attracts opportunity

THE FIVE R TECHNIQUE (By Jay Shetty)

Reason – What is the deep reason you want to do it.

Research – The more you absorb information the more you can create transformation. (e.g. books, podcasts, and people)

Repetition – Make it a priority and stay consistent. (Repeat the process)

Responsibility – You can join a group of people with the same goal as you so you don’t just rely on your motivation only. It will push you to take responsibility and accountability.

Reward – Make sure to recognize the growth you’re making and reward yourself for it.

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